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A Green Space is a Happy Space

We know being around plants calm and soothe us, but did you know that they may also improve an older person’s mental well-being?

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Dance for a Healthier Brain

We all know exercise is good for you, but did you know that dancing has its benefits too?

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Make Your Home Safe

If there is anything that life has taught us, it’s that emergencies can and will happen. We highly encourage you to read these tips to prevent senior falls and accidents in your home.

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National Professional Social Work Month

March is National Professional Social Work Month, and we want to acknowledge the 650,000 social workers in America who go to work every day with one focus: to improve the life of someone else.

 

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Hydration for Healthier Living

Did you know there may be serious consequences with dehydration? Dehydration is when the body loses more water than it takes in. Being dehydrated may negatively influence your blood pressure, but severe cases may include pneumonia, urinary tract infections (UTI), and bedsores (just to name a few).

The Villa Health Care Center Blog

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